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Memory Hack A bonus to this type of program is that you will also be cutting out grains and processed foods, which are known to cause inflammation and an overall blah� feeling. Well many people talk about their improved mental clarity on when on the diet. How many diets are there where you can start your day off with bacon and eggs, Memory Hack
loads of it, then follow it up with chicken wings for lunch and then steak and broccoli for dinner. The body can normally go into a ketosis state by itself. Therefore, you need to eat foods that will create the smallest rise in insulin. When using a ketogenic diet, you are trying to find a balance point.

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