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https://timeofhealth.org/hollywood-keto/

What was the result of this approach? In three words: confusion, regression, and neuroticism. People were more confused than ever. Instead of simplifying the process, these reports were Hollywood Ketodifficult to understand and even more difficult to implement. Clients were not making the type of progress they deserved for the effort expended, and at times even went backward by gaining some body fat in the process. And finally, trying to control all these variables by measuring food intake and counting calories for every single morsel they ate was not only tedious and inaccurate, but resulted in a neurotic client that was on the verge of quitting at any moment.
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